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ASIAN FLAVORED SEARED TUNA WITH GREEN BEANS

ASIAN FLAVORED SEARED TUNA WITH GREEN BEANS


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Reference:

Bon Appétit, March 2000 Gail Conde, Deerfield Beach, Fl Too Busy To Cook?

Prep:

Active time: 35 min Start to finish: 1 1/4 hr

Servings:

Makes 4 servings.

Submitted by:

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Ingredients

1/4
cup soy sauce
1
tsp wasabi powder
1/4
tsp garlic powder
4
6-ounce tuna steaks (each about 3/4 inch thick)
1
pound green beans, trimmed
1
tbsp oriental sesame oil
1/4
cup (packed) golden brown sugar

Directions

1.
Mix soy sauce, wasabi powder and garlic powder in 8x8x2-inch glass dish. Add tuna; turn several times to coat with marinade. Let stand 15 minutes.
2.
Meanwhile, cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain well.
3.
Heat sesame oil in heavy large skillet over medium-high heat. Remove tuna from marinade; reserve marinade. Sprinkle tuna on all sides with pepper. Add tuna to skillet and cook until just opaque in center, about 3 minutes per side. Transfer tuna to plates. Add green beans, sugar and reserved marinade to skillet. Cook until sauce is reduced enough to coat beans, stirring occasionally, about 4 minutes. Using tongs, place beans alongside tuna and serve.
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