Ingredients
1
jalapeño, halved lengthwise and seeded
1
large onion, cut into large chunks
1/4
cup packed fresh cilantro, basil, or parsley leaves
One 16-ounce container plain low-fat yogurt
2
tbsp chili powder or pure ground mild chile, such as ancho
4
large (8 to 9 ounces each) chicken breast halves, each cut in half crosswise to make 8 pieces total
Directions
1.
Cut 1 acorn squash in half. Scoop out seeds. Put 1 teaspoon of butter in the center of each half, then sprinkle with cinnamon and sugar, ginger, and nutmeg. Place both squash halves in a pan with 1/4 inch water and bake at 350°F for one hour.