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BAKED FISH STICKS DIABLO

BAKED FISH STICKS DIABLO


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Reference:

Bon Appétit, February 2003

Prep:

Prep: 25 minutes; Total: 1 hour 35 minutes

Servings:

Makes 4 servings.

Submitted by:

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Foodie
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Ingredients

6
tbsp (3/4 stick) butter, melted
1
tbsp Dijon mustard
1
tbsp fresh lemon juice
1
tbsp chopped fresh dill
1
cup plain dried breadcrumbs
1/2
tsp cayenne pepper
1
1/2 pounds catfish or other white fish fillets, cut into 3- by 3/4-inch strips
Lemon wedges

Directions

1.
Preheat oven to 475°F. Whisk first 4 ingredients in pie dish. Mix breadcrumbs with cayenne in another shallow dish.
2.
Heat 2 baking sheets in oven until hot, about 5 minutes. Brush with oil.
3.
Dip fish, 1 strip at a time, in butter mixture, then in crumbs. Turn to coat. Place 1 inch apart on prepared sheets. Bake until crumbs are golden and fish is opaque in center, about 6 minutes per side. Garnish with lemon wedges; serve.
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