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BEAN ROAL

BEAN ROAL


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Description:

The bean roll is a nutrient food. it is a healthy food.

Reference:

hand book

Prep:

15 minutes

Servings:

3 members

Submitted by:

Heartwin
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Ingredients

beans -1cup
onion - 2
4-
cloves
garlic -4
1/2
cup sauce
cheese - 100 grms
plain maido rots- 6

Directions

1.
The cook b eans with garlic and onion
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2.
Grind well and add a salt for a taste
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3.
on a roti spread the beans past on one side
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4.
and add a spoonful of sauce, onions and cheese
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5.
Roll it up and heat in for a several seconds.
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    BEAN ROAL

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