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Black Cod Filets

Black Cod Filets


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Prep:

20 minutes

Servings:

4 servings

Submitted by:

Kathy
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Ingredients

1/4
cup of minced cilantro or parsley
2
scallions , thinly sliced
1
Tb. minced gingr or 1 tsp or powdered ginger
1
clove garlic, minced
2
tbsp reduced-sodium soy sauce
2
tsp dark sesame oil
4
skinless black cod fillets (6 ounces each)
1/2
tsp salt

Directions

1.
1 In a small bowl, combine the cilantro, scallions, ginger, and garlic. In another small bowl, stir together the soy sauce and sesame oil.
2.
2 Place the fish in a large, microwave-safe dish and sprinkle with the salt. Cover loosely with plastic wrap. Microwave on high for 3 minutes. Rotate the plate and cook for 3 minutes more, or until the fish just flakes when tested with a fork.
3.
3 Transfer the fish to serving plates. Pour any juices from the cooking plate into the soy sauce mixture and stir, pour the sauce on top of the fish.
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