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CHICKEN AND MANGO SALAD WITH GINGER ORANGE DRESSING

CHICKEN AND MANGO SALAD WITH GINGER ORANGE DRESSING


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Reference:

Bon Appétit, June 2006 Bon Appétit Test Kitchen

Prep:

Prep: 25 minutes; Total: 25 minutes

Servings:

Makes 4 servings.

Submitted by:

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Foodie
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Ingredients

1/2
cup plus 1 tbsp vegetable oil
1/4
cup thawed frozen orange juice concentrate
2
tbsp unseasoned rice vinegar
2
tbsp finely chopped crystallized ginger
1
1/4 pounds skinless boneless chicken breast halves (about 3)
2
large bunches of watercress, trimmed
1
large mango, peeled, pitted, cut into 1/2-inch-thick slices
1/2
small red onion, sliced paper-thin

Directions

1.
Whisk 1/2 cup oil and next 3 ingredients in small bowl to blend. Season dressing to taste with salt and pepper.
2.
Heat remaining 1 tablespoon oil in heavy large skillet over medium-low heat. Sprinkle chicken with salt and pepper; add to skillet. Cover and sauté until cooked through, about 6 minutes per side. Transfer to cutting board. Cut crosswise into slices; cool 5 minutes.
3.
Mound watercress on plates; top with chicken, mango, and red onion. Drizzle with dressing and serve.
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