Ingredients
2
small cloves garlic, peeled and minced
12
oz boneless, skinless chicken breasts, cut into 2-inch strips
1
can (12 oz) black beans, rinsed and drained
6
whole-wheat tortillas (8 inches each)
3/4
cup cheddar, shredded
6
cups fresh spinach, shredded
1/2
cup nonfat sour cream
Directions
1.
In a large skillet, sauté onion and garlic in oil over medium-high heat until onion is translucent. Add chicken; cook 4 minutes or until no longer pink. Stir in beans, 1/2 cup salsa, and chili powder; cook 2 minutes longer. Place tortillas between moist paper towels and microwave on high 10 seconds. Spoon 1/2 cup filling onto each tortilla; top with 1 tbsp cheddar. Fold each into burrito. Serve with 1 cup spinach, salsa, remaining cheese, and sour cream.