Calculated Nutrition Benefits
Nutrition Facts
Serving Size 1 serving
Servings Per Recipe: Serves 4.
Calories from Fat 18
Calories 130
% Daily Values*
Total Fat 2g 3 %
  Saturated Fat 0g 0 %
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 66mg 22 %
Sodium 74mg 3 %
Potassium 289mg  
Total Carbohydrate 0g 0 %
  Dietary Fiber 0g 0 %
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 26g  
Vitamin A 0 % Vitamin C 3 %
Calcium 0 % Iron 28 %
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Posted By



Gourmet, September 1999


Active time: 45 min Start to finish: 1 3/4 hr


Serves 4.

Active time: 35 min. Start to finish: 35 min.
4 tbsps raw Thai glutinous rice
1 lb. skinless boneless chicken breasts
2 tsps vegetable oil
1/4 cup minced scallion
1/4 cup fresh mint
3 tbsps coarsely chopped fresh cilantro
3 tbsps f

Cooking Instructions
Step 1 Cook rice in a dry small heavy skillet over moderately high heat, stirring constantly, until golden brown, 4 to 6 minutes (rice will smoke). Grind to a coarse powder in an electric coffee/spice grinder or with a mortar and pestle.
Step 2 Thinly slice chicken crosswise and cut slices into thin strips. Season chicken with salt. Heat oil in a wok or heavy skillet over high heat until hot but not smoking, then stir-fry chicken until cooked through, about 2 minutes. Remove chicken from heat and stir in 2 tablespoons rice powder, reserving remainder for another use. Add remaining ingredients and stir well.
Step 3 Mound chicken on a platter and serve with a basket or bowl of sticky rice and plate of herbs, tomato, and cucumber.