FriendsEAT New York

rd rd
Diet Chicken Breast with Mango Topping

Diet Chicken Breast with Mango Topping


I'm a Fan Too

0

FAN

Description:

Low-calorie grilled chicken breast with a delicious mango topping.

Prep:

20 minutes

Servings:

2

Submitted by:

Steve
rd rd

Ingredients

Chicken breast--skin removed.
Fresh, ripe mango, chopped
Fresh whole lemon
Fresh whole jalapeno pepper
Fresh tomatos, chopped
Leeks, some quartered, some chopped.
Fresh ground black pepper.
Ground cayenne pepper.

Directions

1.
Saute or grill the chicken with a few drops of olive oil in a pan with a quartered leek.
2.
Season chicken with fresh ground black pepper, add a dash of cayenne pepper.
3.
Season with juice from a fresh lemon squeezed over the chicken after it is cooked.
4.
Serve the chicken topped with chopped fresh mango, chopped leeks, chopped jalapenos, and chopped fresh tomatoes sprinkled with fresh ground pepper and a graced with another squeeze of fresh lemon juice.
Add a Review
rd rd

Comments

rd rd
rd rd
rd rd
rd rd

Tags

    Diet Chicken Breast with Mango Topping

Add Tags

rd rd
rd rd
rd rd

RSS New-York Restaurants

FriendsEAT Links

Copyright © 2006-2012. Binary Bits, LLC. All Rights Reserved | Cooking in NY