Diet Dijon Chicken

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Description:

A delicious chicken dish

Prep:

30 minutes

Servings:

4

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Submitted by:

Amy

Ingredients

oz chicken breast meat, cut into cubes

Tbsp. dijon mustard

Tbsp. water

tsp. garlic powder

tsp. basil

tsp. marjoram

Directions

Mix the dijon mustard, water and seasonings in a medium bowl. Lightly spray a non-stick skillet with cooking spray and add the chicken. Pour the mustard mixture over the chicken and cook over medium heat until done, approximately 10 minutes.

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If you prefer to grill, prepare the mustard mixture and marinate the chicken for 1 Â½ hours; grill as usual.

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