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Diet Dip with Blue Cheese  Green Onions

Diet Dip with Blue Cheese Green Onions


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Prep:

15 Minutes

Servings:

8

Submitted by:

Paul
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Ingredients

Ingredients:
1
16 ounce container non-fat cottage cheese
3
green onions, sliced
1/2
cup crumbled blue cheese
black pepper to taste
Chopped chives (for garnish)

Directions

1.
Instructions:
2.
Mix all ingredients and place in a blender or food processor; puree until smooth and creamy.
3.
Serve with whole wheat crackers, baked chips, baguette slices or whole wheat pita and fresh veggies such as carrots, celery, cucumber, broccoli and/or cauliflower. Or, use as substitute for sour cream. Top with chopped chives for a festive garnish.
4.
1 serving = 1/4 cup.
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