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Diet Pumpkin Soup

Diet Pumpkin Soup


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Prep:

30 minutes

Servings:

6

Submitted by:

Linda
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Ingredients

½ T olive oil
2
T onion, chopped
¼ C carrots, chopped
1/8
t tumeric
1/8
t cumin
1/8
t cinnamon
1/8
t ginger
1
t salt
3
C canned pumpkin
2
½ to 3 C water
6T instant milk powder
1
t honey

Directions

1.
Saute onion and carrots, until translucent. Stir in salt and spices. Slowly stir in pumpkin and water. Add milk and honey and simmer until blended.
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