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Diet Sauteed Zucchini and Chickpeas

Diet Sauteed Zucchini and Chickpeas


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Description:

This is such a wonderful diet side dish...you'll never miss the extra calories!!

Prep:

3-5 minutes

Servings:

8

Submitted by:

Rici
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Ingredients

800
g zucchini, washed, thinly sliced
2
(300 g) cans chickpeas, drained, rinsed
30
g butter
2
tbsp olive oil
salt and freshly ground black pepper, to taste

Directions

1.
1. Heat the butter and oil over medium heat in a deep non-stick pan until it begins to foam.
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2.
2. Add the zucchini and cook for about 5 minutes (until slightly browned), stirring occasionally.
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3.
3. Add the chickpeas.
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4.
4. Reduce the heat to medium-low and cook for about 8 minutes (or until the zucchini is soft).
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5.
5. Season with salt and pepper to taste.
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