Ingredients
Boned and skinned salmon filet
Directions
2.
Coat fish in olive oil and season with salt and pepper.
3.
Heat oil in an oven-safe pan.
4.
Cook salmon for 2 minutes. Do not touch it!
5.
Flip and place in preheated oven.
7.
This method gives the fish a nice crunch without drying it out. Serve with wild rice and steamed vegetables for a healthy but hearty meal.
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