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FALAFEL WITH CILANTRO YOGURT IN PITA BREAD

FALAFEL WITH CILANTRO YOGURT IN PITA BREAD


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Reference:

Bon Appétit, December 2000 Moshe Nov, Kfar-Mordechai, Israel

Prep:

Active time: 30 min Start to finish: 1 hr

Servings:

Makes 4 servings.

Submitted by:

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Foodie
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Ingredients

1
cup plain yogurt
1
cup chopped fresh cilantro
1
cup chopped onion
5
large garlic cloves, chopped
1
tbsp fresh lemon juice
1/2
tsp cayenne pepper
2
15-ounce cans garbanzo beans (chickpeas), drained
3
tbsp plus 1/2 cup all purpose flour
2
tsp ground cumin
1
large egg
Olive oil
4
warm pita breads, top third cut off
Sliced tomatoes
Crisp lettuce leaves

Directions

1.
Whisk yogurt, 1/2 cup cilantro, 1/4 cup onion, 1 garlic clove, lemon juice and 1/4 teaspoon cayenne in medium bowl to blend; season with salt and pepper. Refrigerate until ready to serve.
2.
Blend garbanzo beans, 3 tablespoons flour, cumin, remaining 1/2 cup cilantro, 4 garlic cloves and 1/4 teaspoon cayenne in processor until almost smooth. Add egg and remaining 3/4 cup onion and blend, using on/off turns, until onion is finely chopped. Transfer mixture to bowl; sprinkle with salt and pepper. Shape mixture into four 1/2-inch-thick patties. Turn patties in remaining 1/2 cup flour to coat on both sides.
3.
Pour enough oil into heavy large skillet to coat bottom; heat over medium-high heat. Add patties and cook until crisp and golden, about 8 minutes per side. Open pita breads; slide 1 patty, sliced tomato and lettuce into each. Spoon in some yogurt mixture.
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