• Healthy Blueberry And Banana Muffins

Posted By

FriendsEAT

Healthy Blueberry And Banana Muffins

Reference:

Bon Appétit, August 2005 Marielle Ainsworth, Roswell, NM

Prep:

Prep: 20 minutes; Total: 35 minutes

Servings:

Makes 12.

Ingredients
1 1/2 cups all purpose flour
1/2 cup sugar
1/4 cup oat bran
2 tsps baking powder
1/2 tsp salt
1 cup mashed ripe bananas (about 3)
1/2 cup unflavored soy milk
1 large egg
2 tbsps vegetable oil
2 tsps fresh lemon juice
1 1/2 cups fresh

Cooking Instructions
Step 1 Preheat oven to 400F. Line 12 muffin cups with paper liners. Combine flour, sugar, oat bran, baking powder, and salt in medium bowl; whisk to blend.
Step 2 Place mashed bananas in large bowl. Stir in soy milk, egg, oil, and lemon juice. Mix in dry ingredients, then blueberries. Divide batter among muffin papers. Bake muffins until tester inserted into center comes out clean, about 20 minutes. Turn muffins out onto rack and cool 10 minutes. Serve warm or at room temperature.