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HERBED QUINOA PILAF

HERBED QUINOA PILAF


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Reference:

Bon Appétit, June 2003 Adapeted from B. Smith

Prep:

Active time: 40 min Start to finish: 40 min

Servings:

Makes 12 servings.

Submitted by:

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Foodie
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Ingredients

4
cups quinoa (about 18 ounces)
4
1/2 cups water
3/4
tsp salt
3
tbsp extra-virgin olive oil
1
1/2 tbsp fresh lemon juice
1
1/2 cups pine nuts, lightly toasted
3/4
cup finely chopped red onion
1
1/2 cups chopped fresh basil

Directions

1.
Place quinoa in large strainer. Rinse under cold running water until water is clear. Transfer quinoa to large saucepan; add 4 1/2 cups water and salt. Bring to boil. Reduce heat to medium-low, cover, and simmer until water is absorbed and quinoa is tender, about 20 minutes. Transfer quinoa to large bowl; fluff with fork. Stir in oil and lemon juice. Cool to room temperature. Mix in pine nuts and red onion. Season with salt and pepper. (Can be prepared 6 hours ahead. Cover and chill.) Mix in basil.
2.
Market Tip: Tiny, pearly quinoa grains are immensely healthful — they\'re a complete protien — and similar in size to couscous. They have a slightly nutty flavor and a firmer texture (like pasta cooked al dente). Quinoa is sold at natural foods stores and some supermarkets.
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