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Harira

Harira


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Description:

This dish if often eaten at the Ramadan fasting. I make it at least twice/month. It is very flavorful and hearty. I always put additional seasonings on the lamb , such as garlic powder, onion powder, and chili powder. Also, I use chicken stock in place of water. Also, you can use shoulder chops in place of stew meat.

Prep:

30 minutes or so

Servings:

Submitted by:

Eva
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Ingredients

1
1/4 pounds boneless leg of lamb, trimmed and cut into 1-inch cubes
1/2
tsp salt
1/4
tsp black pepper
1
tbsp olive oil
1
cup chopped onion
1
tbsp tomato paste
4
cups water
1
cup drained canned chickpeas (garbanzo beans)
1/2
tsp ground cinnamon
1/4
tsp ground red pepper
2
cups chopped tomato
1/2
cup dried small red or brown lentils
1/2
cup chopped red bell pepper
1/2
cup hot cooked angel hair (about 1 ounce uncooked pasta)
1
tbsp minced fresh cilantro
1
tbsp fresh lemon juice

Directions

1.
Sprinkle the lamb with salt and black pepper. Heat oil in a large Dutch oven over high heat. Add lamb; cook 5 minutes or until browned, stirring occasionally. Add onion; cook 1 minute, stirring frequently. Stir in tomato paste; cook 1 minute, stirring frequently. Stir in water, chickpeas, cinnamon, and ground red pepper. Bring to a boil; reduce heat, and simmer 30 minutes.
2.
Stir in tomato, lentils, and bell pepper. Bring to a boil; reduce heat, and simmer 30 minutes or until lentils are tender. Stir in pasta, cilantro, and juice; cook 1 minute or until thoroughly heated
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