FriendsEAT New York

rd rd
LAMB STEW WITH OKRA AND GREEN PEPPER

LAMB STEW WITH OKRA AND GREEN PEPPER


I'm a Fan Too

0

FAN

Reference:

Bon Appétit, May 1995 Hatice Sivrican

Prep:

Prep: 10 minutes; Total: 4 hours (includes churning, freezing, and softening time)

Servings:

Serves 4.

Submitted by:

img
Foodie
rd rd

Ingredients

1
pound fresh okra, stems trimmed at top
2
tbsp red wine vinegar
3
tbsp olive oil
1
1/2 pounds lamb stew meat, cut into 3/4-inch pieces
Ground allspice
1
large onion, diced
1
large green bell pepper, diced
1
tbsp tomato paste

Directions

1.
Combine okra and vinegar in medium bowl; toss to coat. Let stand 30 minutes.
2.
Meanwhile, heat olive oil in heavy Dutch oven over high heat. Season lamb with allspice, salt and pepper. Working in batches, add lamb to Dutch oven and brown, about 5 minutes per batch. Transfer lamb to bowl. Add onion and green pepper to same pot, reduce heat to medium and sauté until vegetables are tender, about 8 minutes. Mix in tomato paste. Return lamb and any collected juices to pot. Add enough water barely to cover lamb mixture and bring to boil. Reduce heat to medium-low, cover and simmer stew 30 minutes. Add okra mixture; cover and simmer until lamb and okra are tender, about 15 minutes longer. Season to taste with salt and pepper.
Add a Review
rd rd

Comments

rd rd
rd rd
rd rd
rd rd
rd rd

RSS New-York Restaurants

FriendsEAT Links

Copyright © 2006-2012. Binary Bits, LLC. All Rights Reserved | Cooking in NY