SOCIAL
Calculated Nutrition Benefits
Nutrition Facts
Serving Size 1 serving
Servings Per Recipe: Makes 4 to 6 Servings.
Calories from Fat 0
Calories 0
% Daily Values*
Total Fat 0g 0 %
  Saturated Fat 0g 0 %
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0 %
Sodium 0mg 0 %
Potassium 1mg  
Total Carbohydrate 0g 0 %
  Dietary Fiber 0g 0 %
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
Vitamin A 0 % Vitamin C 2 %
Calcium 0 % Iron 0 %
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  About Nutrition
  • LEMON PASTA WITH CHICKEN AND PINE NUTS

Posted By

FriendsEAT

On May 2, 2007

LEMON PASTA WITH CHICKEN AND PINE NUTS

Reference:

Bon Appétit, July 2000 Gelson's, Los Angeles, CA

Prep:

Active time: 20 min Start to finish: 30 min

Servings:

Makes 4 to 6 Servings.

Ingredients
2 tbsps plus 2/3 cup canola oil or vegetable oil
3/4 pound skinless boneless chicken breast halves
12 ozs lemon-pepper fettuccine or regular fettuccine
2 1/2 cups snow peas (about 5 ozs), cut into matchstick-size strips
3/4 cup pine nuts, toa

Cooking Instructions
Step 1 Heat 1 tablespoon oil in large nonstick skillet over medium heat. Add chicken and saut until cooked through, about 5 minutes per side. Cool. Cut chicken crosswise into 1/4-inch-thick strips.
Step 2 Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain well; transfer to large bowl. Add 1 tablespoon oil; toss to coat. Add chicken, snow peas, pine nuts and parsley; toss to incorporate all ingredients.
Step 3 Whisk lemon juice and mustard in medium bowl. Add remaining 3/4 cup oil in thin stream, whisking constantly. Season to taste with salt and pepper. Toss pasta with enough dressing to coat. (Can be made 3 hours ahead. Cover and refrigerate. Toss before serving.)