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Light Chicken Marsala

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Description:

Flavorful, waist-friendly dish. Hearty but healthy and rich in taste and content.

Reference:

Light, delicious satifying itallian dish. Wonderful alone or with pasta, easy, and gourmet.

Prep:

1 Hour 30 Minutes

Servings:

4

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Submitted by:

Malia

Ingredients

cups Mushrooms

pounded boneless, skinless chicken breasts

Flour

Olive Oil

can Whole stewed Tomatoes

tblsp Garlic

oz. Marsala Wine

Directions

Prepare chicken by pounding then douse in flour and brown lightly in frying pan with olive oil. Place in large baking dish. Chop mushrooms and add to pan. Chop tomatoes and do not add the juice from the can. Add garlic and mix together. Add marsala wine and then sprinkle the top of the pan with flour (the more the thicker the sauce) Bake at 400 degrees for about an hour to an hour and a half depending on your preference. Serve alone or over pasta. Whole wheat goes very well.

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