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Calculated Nutrition Benefits
Nutrition Facts
Serving Size 1 serving
Servings Per Recipe: 1
Calories from Fat 27
Calories 78
% Daily Values*
Total Fat 3g 5 %
  Saturated Fat 2g 10 %
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 10mg 3 %
Sodium 53mg 2 %
Potassium 190mg  
Total Carbohydrate 9g 3 %
  Dietary Fiber 0g 0 %
  Sugars 7g  
  Other Carbohydrate 0g  
Protein 4g  
Vitamin A 0 % Vitamin C 0 %
Calcium 2 % Iron 6 %
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  About Nutrition
  • Livermush

Posted By

Olivia Brown

On April 11, 2011

Livermush

Reference:

Prep:

10 minutes

Servings:

Ingredients
1 fresh hog liver
1 1/2 lbs. fresh fat pork
2 cup of cornmeal
Red pepper
Salt
Black pepper
Sage

Cooking Instructions
Step 1 Cook liver and fat pork until tender.
Step 2 Remove from broth the liver only and grind.
Step 3 Add corn meal, peppers, and sage to taste.
Step 4 Add enough of the broth to soften mixture.
Step 5 Cook in saucepan until meal has cooked, stirring constantly. Put in mold.
Step 6 Press down until cold.
Step 7 Slice and serve cold or broil.