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Calculated Nutrition Benefits
Nutrition Facts
Serving Size 1 serving
Servings Per Recipe: 1
Calories from Fat 45
Calories 159
% Daily Values*
Total Fat 5g 8 %
  Saturated Fat 3g 15 %
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 20mg 7 %
Sodium 106mg 4 %
Potassium 436mg  
Total Carbohydrate 19g 6 %
  Dietary Fiber 0g 0 %
  Sugars 13g  
  Other Carbohydrate 0g  
Protein 9g  
Vitamin A 0 % Vitamin C 2 %
Calcium 3 % Iron 11 %
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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  • Mango Avocado Salad with Lime

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Mango Avocado Salad with Lime

Reference:

Prep:

chill for about 30 minutes

Servings:

Ingredients
1 1/2 cups of shredded cabbage
1/2 cup of diced cucumber
1 ripe mango, peeled, cut from pit and diced
1 red bell pepper, cored, deveined and diced
1 avocado, peeled, pitted and cubed
6 green onions, thinly sliced
1/4 cup of watercress, stemmed
2 l

Cooking Instructions
Step 1 Combine everything.
Step 2 Chill at least 30 minutes before serving.