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Pistachio Crusted Striped Bass w Mango Chutney

Pistachio Crusted Striped Bass w Mango Chutney


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Description:

This is a good and easy way to impress your girl on a nice home cooked dinner. Not to light, not to heavy. Just perfect!!

Prep:

15-20

Servings:

4 servings

Submitted by:

Marko
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Ingredients

MANGO COULIS
1/2
cup mango chutney
1/4
cup of water
2
tbsp of Cointreau or any other orange liqueur
FISH
1
cup shelled natural unsalted pistachios, toasted
1cup panko (Japanese breadcrumbs)
4
7-8 ounce wild striped bass fillets or black sea bass fillets
1/3cup
mango chutney ,pureed until smooth
2
tbsp of canola oil plus additional for drizzling

Directions

1.
FOR FISH
2.
Preheat the oven to 425 degrees. Spray rimmed backing sheet with non stick spray. Place pistachios in processor. Using on/off turns, process until finely chopped. Transfer to small bowl. Mix with panko. Season to taste with salt and pepper.
3.
Sprinkle fish with salt and pepper. Spread 1 tablespoon chutney over each fillet. Press pistachio mixture in to chutney.
4.
Heat 2 tablespoons of canola oil in a non stick skillet over high heat. Place fish in skillet, crust side up. Drizzle pistachio mixture with additional canola oil. Cook 2 minutes. Transfer fish in to baking sheet.Bake fish until opaque in the center, about 8 minutes. Serve with mango coulis.
5.
Enjoy!!
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