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Pressure Cooker Ropa Vieja

Pressure Cooker Ropa Vieja


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Prep:

30 minutes

Servings:

4

Submitted by:

Blanca
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Ingredients

Pressure Cooker.
1
Tablespoon olive oil.
2
pounds skirt steak
1/2
tsp salt
1/4
tsp ground black pepper
1
onion, cut quarters
1
red bell pepper, seeded and cut in strips
2
garlic cloves, chopped
28
oz can of tomatoes (drained)
1
cup beef stock
1/2
tsp dried oregano
cinnamon
1/4
cup chopped pimento stuffed olives
2
tbsp capers (rinsed so it does not come out too salty)

Directions

1.
Heat the oil in your pressure cooker.
2.
Add the beef (cut up in strips) for 4 minutes.
3.
Put on a plate.
4.
Put the onion, pepper, carrot and garlic in the cooker.
5.
Cook for 2 minutes.
6.
Add tomatoes, stock, oregano and sprinkle cinnamon, then add the beef with juices.
7.
Lock the pressure cooker.
8.
Put on high.
9.
Cook for 25 minutes.
10.
Release the pressure and put the stuff inside on a dish with a cover to keep warm (leave the juices in).
11.
Let the juices sit in the cooker for 5 minutes.
12.
Add olives and capers.
13.
Cook for 5 minutes.
14.
Serve the meat over rice and pour the juices over it.
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