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QUINOA AND BULGUR SALAD WITH FETA

QUINOA AND BULGUR SALAD WITH FETA


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Reference:

Gourmet, October 2005

Prep:

Active time: 20 min Start to finish: 40 min

Servings:

Makes 4 side-dish servings.

Submitted by:

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Foodie
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Ingredients

1/3
cup quinoa
4
cups water
1
1/2 tsp salt
1/3
cup medium bulgur
2
tbsp olive oil
2
tbsp fresh lemon juice
3/4
tsp dried mint, crumbled
1/4
tsp black pepper
4
brine-cured black olives, such as Kalamata, pitted and cut into slivers
2
radishes, quartered and thinly sliced
2
oz feta, coarsely crumbled (1/2 cup)
1
head Bibb lettuce, cut into 1/4-inch strips (4 cups)

Directions

1.
Wash quinoa in 3 changes of cold water in a bowl, draining in a sieve between changes of water.
2.
Stir together quinoa, 4 cups water, and 3/4 teaspoon salt in a 2- to 3-quart saucepan, and simmer, uncovered, until quinoa is just tender and germ starts to separate from grain, about 20 minutes. Drain well in sieve, then transfer to a medium bowl.
3.
While quinoa is simmering, cover bulgur with warm water by 2 inches and soak until tender and chewy, about 10 minutes. Drain well in a sieve, then stir into drained quinoa. Cool grains completely, about 20 minutes.
4.
While grains cool, stir together oil, lemon juice, mint, pepper, and remaining 3/4 teaspoon salt in a small bowl and let stand 15 minutes, then stir into grains along with olives, radishes, feta, and lettuce. Serve immediately.
5.
Cooks\' note:
6.
Grains can be made ahead and kept, chilled and covered, 1 day. Bring to room temperature while dressing stands.
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