Ingredients
1
1/4 pounds red onions, chopped
1/2
pound lean ground beef
1
1/2 cups fresh breadcrumbs made from white bread (about 3 slices)
1
5.5-ounce can vegetable juice
1/2
cup finely chopped fresh parsley
3/4
tsp ground black pepper
Directions
1.
Preheat oven to 350°F. Heat oil in heavy large skillet over medium-high heat. Add onions and sauté until just tender, about 6 minutes. Add garlic; sauté 1 minute. Transfer onion mixture to large bowl. Add 1/2 cup ketchup and all remaining ingredients; mix just until blended. Shape mixture into 9x4-inch loaf on large baking sheet; spread remaining 1/2 cup ketchup over top and sides.
2.
Bake meat loaf until thermometer inserted into center registers 160°F, about 1 hour. Let stand 10 minutes. Transfer to platter and serve.
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