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SOUTHWESTERN TURKEY BURGER

SOUTHWESTERN TURKEY BURGER


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Reference:

SELF, March 2001

Prep:

Active time: 40 min Start to finish: 1 3/4 hr (includes making biscuits)

Servings:

Makes 4 servings.

Submitted by:

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Foodie
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Ingredients

1
egg white, lightly beaten
1/3
cup cheddar cheese, diced
12
oz lean ground turkey
1/4
tsp salt
1
cup kidney beans, drained and rinsed
1/3
cup breadcrumbs
2/3
cup chopped onion
1/3
cup chopped fresh cilantro
2/3
cup salsa (plus more for topping)
1
tbsp canola oil
1
cup green-leaf lettuce (about 4 large leaves)
4
English muffins, split and toasted

Directions

1.
In a large bowl, combine egg white, cheese, turkey, salt, kidney beans, breadcrumbs, onion, cilantro, and salsa and mix thoroughly. Divide the mixture and form into 4 patties. Tuck any pieces of cheese into the burgers with your fingertip to prevent scorching. Heat oil in a large nonstick pan over medium heat. Add burgers and cook 6 to 7 minutes per side or until cooked through. Serve on English muffins, accompanied by lettuce and extra salsa (to use as a topping).
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