SPICY RICE AND KALE

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Reference:

Bon App�tit, February 1999 Cooking For Health

Prep:

Active time: 15 min Start to finish: 1 hr

Servings:

Serves 4.

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Submitted by:

Foodie

Ingredients

1/4 cups canned low-salt chicken broth or vegetable broth

1/2 tsp Creole or Cajun seasoning

cup converted white rice

ounces kale (about 1/2 large bunch), stems and ribs removed, leaves coarsely chopped (2 cups packed)

Directions

Bring broth and Creole seasoning to boil in heavy large saucepan. Stir in rice and kale and bring to boil. Reduce heat to low, cover and cook until rice is tender and liquid is absorbed, about 20 minutes.

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