Ingredients
1
large onion, chopped (about 2 cups)
2
cups chopped cabbage (to save time, use packaged slaw mix)
3
to 4 cloves garlic, minced
1
14 1/2-ounce can tomato wedges or diced tomatoes, undrained
1
18-ounce can sweet potatoes, drained and chopped
1/4
to 1/2 tsp red pepper flakes
2
cups frozen cut green beans
1
to 2 tsp grated fresh ginger root
1/3
cup natural peanutbutter
Directions
1.
1.In a large skillet, heat oil over medium heat.
2.
2.Add the onion, stir and cook for about 5 mins.
3.
3.Add the cabbage and garlic and mix.
4.
4.Cook until cabbage is tender and crisp or for about 5 min.
5.
5.Stir in tomatoes, sweet potatoes, apple juice, pepper red flakes and ginger.
6.
6.Reduce the heat to medium low and cook with cover.
7.
7.Simmer until bubling for about 6 min.
8.
8.Add the green beans then simmer without cover for 5 min.
9.
9.Add peanut butter and blend well and wait for the mixture to be hot or for about 1 min.
10.
10.Serve soup with any crusty or crispy bread with a salad. You can also add rice or mashed potatoes.
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