Calculated Nutrition Benefits
Nutrition Facts
Serving Size 1 serving
Servings Per Recipe: 4
Calories from Fat 36
Calories 76
% Daily Values*
Total Fat 4g 6 %
  Saturated Fat 2g 10 %
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 11mg 4 %
Sodium 207mg 9 %
Potassium 66mg  
Total Carbohydrate 6g 2 %
  Dietary Fiber 0g 0 %
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 5g  
Vitamin A 1 % Vitamin C 3 %
Calcium 2 % Iron 17 %
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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  • Thanksgiving leftovers   Baked Mashed Potato Omelet Recipe

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Thanksgiving leftovers Baked Mashed Potato Omelet Recipe



60 mins



2 bell peppers (red and/or green) chopped fine
1 cup finely chopped onion
1 1/2 cup sliced mushrooms
4 tbsps oil
8 eggs
3 cups mashed potatoes
1/2 cup Parmesan cheese, grated

Cooking Instructions
Step 1 Heat oven to 325.
Step 2 In a 12" non-stick skillet cook bell peppers, onion and mushrooms in 2 Tbs. oil over moderately low heat, stirring, for 5-10 minutes, or until vegetables are tender (and all liquid mushrooms give off is evaporated.) In a large bowl whisk eggs, potatoes and Parmesan cheese until mixture is combined. Stir in vegetable mixture.
Step 3 In skillet heat 2 Tbs. oil over moderate heat until hot, pour in egg mixture and bake 20 to 30 minutes, or until it is set. (If skillet handle is plastic, wrap it in a double thickness of foil.) Cut in wedges.