Ingredients
1
clove of garlic, peeled
3
yams washed, peeled and cut into small cubes
Directions
1.
In the food processor chop the onion and garlic
2.
Seed and chop your chillies
3.
Seed and chop the red pepper
6.
In a large heavy saucepan, saute the onion and garlic over low heat in the oil until the onion is see through.
7.
Add the chilies, tomatoes and sweet peppers.
9.
Add the yams, tomato juice, water and spices.
12.
Simmer on low for 30 minutes.
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