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WHEAT BERRY AND SMOKED CHICKEN SALAD

WHEAT BERRY AND SMOKED CHICKEN SALAD


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Reference:

Gourmet, June 2006 Melissa Roberts-Matar

Prep:

Active time: 40 min Start to finish: 1 3D4 hr

Servings:

Makes 6 to 8 servings.

Submitted by:

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Foodie
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Ingredients

1
cup hazelnuts (4 1/2 oz)
2
cups wheat berries (3/4 lb)
4
medium red bell peppers
1
medium garlic clove
3
tbsp Sherry vinegar
3/4
tsp salt
1/2
tsp black pepper
5
tbsp olive oil
1
1/2 lb smoked chicken breast, skin discarded and meat cut crosswise into 1/4-inch-thick slices
3
oz baby arugula (8 cups loosely packed)

Directions

1.
Put oven rack in middle position and preheat oven to 350°F.
2.
Toast hazelnuts in a shallow baking pan in oven, shaking pan occasionally, until golden, about 10 minutes. Cool slightly, then rub off any loose skins with a kitchen towel. When nuts are cool enough to handle, coarsely chop.
3.
Turn on broiler.
4.
Cook wheat berries in a 4-quart pot of unsalted boiling water, partially covered, until tender, 1 to 1 1/2 hours. Drain well in a large sieve.
5.
While wheat berries cook, broil bell peppers on a baking sheet or broiler pan 4 to 5 inches from heat, turning occasionally with tongs, until skins are blackened in spots, 10 to 15 minutes. Transfer to a bowl, then cover and let steam 10 minutes. Peel peppers, discarding stems and seeds, and cut into 1-inch pieces.
6.
Mince and mash garlic to a paste with a pinch of salt using a large heavy knife. Transfer garlic paste to a large bowl and add vinegar, salt, and pepper. Add oil in a steady stream, whisking, then whisk until combined well. Add wheat berries, hazelnuts, bell peppers, chicken, and arugula and toss gently to combine. Serve salad at room temperature.
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