1. 3 Egg whites
2. Milk
3. Olive oil
4. Green chillies
5. Crushed pepper corns
6. Grated cheddar cheese
7. Salt to taste
8. Chopped corriander leaves

500 g baltic herring (choose small ones) Sauce #1: 2 dl vinegar 2 tablespoons salt 1 l fresh cold water Sauce #2 1 tablespoon tomato puree 3 tablespoons sugar 1 dl extra virgin olive 1/2 tablespoon salt 3 tablespoons wine vinegar (taste first, 2 maybe enough) 1/2 litre fresh cold water Basil (crushed) Black pepper(crushed)

fish

2 artichokes for each person
20gr duck liver pate
1 onion
sugar
salt
olive oil