Spring roll wrappers
1/2 cup bean sprouts
1/3 head of green cabbage, chopped
5 green onions, chopped
1 cup thin noodles, pre-cooked (use rice, Chinese or bean thread noodles)
1/4 cup fresh herbs (use cilantro, basil or mint, your choice)
1/4 cup carrots, grated or julienned
1 tbsp lime juice
1 tbsp soy sauce
1/2 tsp fresh ginger, grated (optional)
soy

1 box lasagna noodles
1 package of silken tofu
1 bottle tomato sauce
1 pkg. frozen spinach
add mushrooms if you like
salt, pepper, garlic powder, oregano, basil
1 small can of tomato sauce
pasta, tomato

* lots of old bagels or bread
* celery
* carrots
* mushrooms
* onion (about one cup of each veggie give or take)
* garlic
* veggie broth (I don’t know, 3-5 cups?)
* oil
* s&p
garlic, onion, mushrooms, bread, vegetables, organic