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    1 1/2 cups unsalted roasted peanuts (1/2 lb) or 1 cup \"all natural\" creamy peanut butter
    3 cups water
    4 1/2 to 5 1/2 lb chicken pieces such as drumsticks, thighs, and breast halves
    2 tablespoons vegetable oil
    1 medium onion, chopped
    1 red bell pepper, chopped
    3 garlic cloves, finely chopped
    1 (14- to 16-oz) can diced tomatoes including juice
    1 to 1 1/2 teaspoons cayenne
    2 teaspoons salt
    1 1/2 lb sweet potatoes (2 medium), peeled and cut into 1-inch pieces
    4 medium turnips (1 lb), peeled if desired, halved horizontally, and cut into 3/4-inch wedges
    1 lb spinach, coarse stems discarded

    Accompaniment: white rice
    chicken, vegetables, in

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    2/3 cup purchased pesto
    2 tablespoons fresh lemon juice
    1/4 teaspoon hot pepper sauce
    4 5- to 6-ounce red snapper or orange roughy fillets
    16 asparagus spears, each trimmed to 4-inch length
    10 ounces plum tomatoes, coarsely chopped
    2 yellow crookneck squash, thinly sliced on diagonal
    fish, vegetables, pesto

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    100g de raisins blonds
    3 carottes
    1 citron
    75g de beurre demi-sel ramolli
    180g de sucre en poudre
    3 oeufs
    8 cuillère à soupe de lait
    190g de farine
    1 cuillère à café de levure chimique
    egg, butter, sugar, vegetables

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    2 belles aubergines
    1 grosse tomate grappe
    1 échalote
    3 gousses d'ail
    2 csoupe crème liquide
    6 csoupe huile olive
    1 petite csoupe vinaigre de Xeres
    quelques gouttes de vinaigre balsamique
    fleur de sel, sel fin, poivre
    1 ccafé menthe hachée
    1 csoupe persil plat concassé

    EPICES:
    2 ccafé de poivre mélangé
    2 capsules de cardamome
    2 étoiles de badiane
    2 bâtons de cannelle
    1 csoupe cerfeuil concacassé
    garlic, onion, tomato, vegetables



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