3 Tablespoons Flax Oil
1/2 Cup Chopped Fresh Basil
2 Tablespoons Seasame Seeds
1 Tablespoon Flax Seeds
1 Teaspoon Tamari
A pinch of cinnamon
2 Eggs
1 Bunch of Swiss Chard
cheese, egg, greens, organic

5 strips of applewood smoked bacon (diced)
1/2 yellow onion (diced)
5 cups of organic chicken broth (you can use 5 cups of water with 3 bouillon cubes if you don't have chicken broth)
1 cup risotto rice (you can use regular white rice as a sub)
1/2 cup dry chardonnay
8 oz frozen organic peas
shredded mozzarella cheese (to taste - you won't need much)
Salt & ground pepper
pork, onion, rice, pepper, organic, spirits

1 pound of peeled potatoes
6-10 cloves of minced garlic
3/4 C of Greek extra virgin olive oil (I like spitiko brand)
1/3 cup of white wine vinegar
1 tablespoon of salt
1/2 teaspoon of freshly ground black pepper

Food processor

Quantities can vary according to taste, I don't really measure for this one, and you can certainly change the quantities to adjust to your liking.
garlic, pepper, organic