healthy Recipes

A surprisingly light turkey meatloaf with a fusion of Mediterranean ingredients and Asian flavors.

Zucchini is one of the healthiest veggies and it is hardly ever used. It has tons of fiber, it's goo

Based on the Iranian kuku sabzi, this is quite dense with greens and took care of some serious veg c

Tuna has pretty much everything that is good for you: B3, B6, B12, D, E, and lots more. This is a gr

You can boil the green beans if you are going homemade or cheat like I did today.

Curried anything is delicious

Quick and Easy healthy Casserole suitable for any meal of the day. No crust to cut down on carbohydr

The perfect partner for a bowl of chili or split-pea soup.

Fist sized wheat buns, filled with a sweetened red bean paste and steamed.

Basil chicken pizza with bell peppers and mushrooms. No cheese so it's a bit healthier than most piz

This is a light but quite filling summers evening meal for 4 people.

Making your own pumpkin for pies makes the end result so wonderful. Fresh pumpkin has a more delicat

These crispy pumpkin seeds make a delightful, healthy snack that kids will love.

This is simple and easy enough for kids to do with little supervision.

Excellent on sandwiches, as a spread, or stuffing for olives, mushrooms, or celery. Makes a nice hol

A healthy twist to a classic

A loaded veggie soup that any reindeer would dash away for.

Kid-friendly mini donuts that are high on nutrition and dairy-free. Crisp on the outside and almost

Baking is the safest method for cooking you can bake with very little oil by retaining the nutrients

Nice healthy drink to have mid afternoon.

Fenugreek reduces fat of your body it also is good source of food for diabetic patients.

Oats are very good for the health and it helps to control blood pleasure

Ragi is good for the health including it in your daily diet is good for the health.

Healthy diet is safe and prevents diseases. Oats taken in any form is very healthy.

This dish has about 150 calories per serving.

A tasty easy Quiche!

These delicious oatmeal cookies are a little bit different than your standard type. They're free of

Fill a cooking pot with 4 cups of water, add the lentils, tomato, salt, red chilli and tumeric pwder

I whipped this up with leftover chicken when I boiled a whole chicken and had tons left over. I just

GRilled Flounder Fillets with healthy veggies

Not a lot of work, and a better twist than most quiche recipes. Comes now refined from my southern g

This recipe was a result of my trying to use mangel as much as possible during last summer. It was r

I made this as a way to use up apples that I got from apple picking. I wanted a low fat , healthy sn

The tuna gives protein.
The apple adds fiber, sweetness and crunch.

If you have no cheesecloth you can use a paper coffee filter.

One bunch of baby bok choy can serve usually one person, so play with your quantities.

Juicy and delectable turkey burgers