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vegetarian broccoli soup

vegetarian broccoli soup


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Prep:

1 hr 30 min

Servings:

Submitted by:

Kimberly
rd rd

Ingredients

3
medium Broccoli stalks, peeled, and florets (about 6 cups)
3
cups vegetable soup stock (recipe below)
One half cup chopped parsley
Up to 1 tsp salt
One half tsp crushed dried rosemary
1
tsp dried thyme
3
Tablespoons olive oil
3
Tablespoons flour
2
cups plain rice milk fortified with Vitamin B12, Calcium and Vitamin D
Fresh ground pepper

Directions

1.
STOCK SOUP:
2.
6 - 8 c. water
3.
2 - 3 slices peeled fresh ginger
4.
1 or two bay leaves
5.
1 - 2 carrots, cut in chunks
6.
2 - 3 stalks celery
7.
1 handful of parsley
8.
Bring to a boil. Simmer covered for 30 min. - 1 hr
9.
Drain off broth
10.
Peel broccoli stems. Chop stems and florets into small pieces.
11.
Place broccoli into stock and bring to a boil. Reduce heat and simmer until tender.
12.
With a slotted spoon, remove one cup of broccoli florets. Set aside.
13.
Place remaining broccoli, liquid, parsley, thyme, rosemary, and salt in blender or put solids through a foodmill, or mash and strain. Puree until smooth. Set aside.
14.
White sauce: Heat the olive oil in the soup pan. Add the flour and cook on low for ten minutes. Stir in rice milk with a whisk, bring to a boil then simmer till thickened, stirring constantly with the whisk. This is important - otherwise your sauce will be lumpy. If that happens, blend it or put it through a seive.
15.
Stir in broccoli puree and florets. Adjust salt if needed, and grate pepper in to taste.
16.
Heat gently (don't boil). Serve immediately.
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