Did you know that the majority of the world’s rum production occurs in the Caribbean? Now I got more reasons to travel to this islands, beaches and rum cocktails! So if you’re...
Famous Names In the Vegan List
Vegans have been rocking the food scene for quite sometime. The number of vegans, from ordinary people, to celebrities, and...
Read More What’s In Your Energy Drink? (Infographic)
I often jog but most of the time walk since I have a dog. So over the time I require drinking energy drink since I think I really...
Read More 15 Udderly Bizarre Facts About Milk (Infographic)
Do you love milk? Cow’s milk? Well, if you don’t love drinking cow’s milk, don’t live in Utah! Did you...
Read More 12 Facts About Nutella
The world loves Nutella and so do I. I lived in a predominately Italian neighborhood in New Jersey as a child, and my...
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How to Use Math to Lose Weight
Kevin Hall, a mathematical physiologist, and Carson C. Chow, an M.I.T.-trained mathematician and physicist, developed a mathematical model that could predict how body composition changes in...
How to tell if your eggs went bad
Eggs are probably one of the most essential foods that you can buy from the market. Whether you’re making dishes, baking cakes and cookies, when the recipe calls for eggs, they should be...
7 Celebrity Diet Tricks That Work (And 7 You Should...
We all wonder how Hollywood stars stay so lean and thin, and while eating right and exercise is usually their stock explanation for having beautiful bodies, some celebrities risk their...
How to Soften Day-Old Bread
Blanca came back from a meeting a few days ago and stopped by one of my favorite bakeries. It’s Bakeri in Williamsburg, Brooklyn. Their bread is just like the baguettes in France...
Why Lunch Matters (Infographic)
It’s more than just choosing whole wheat over white or water over soda. School lunches matter — in this country and around the world. It means less hunger, more education for girls...
How to Choose a Cast Iron Skillet
We’re huge fans of cast iron skillets. These can truly be a buy it for life type item. A good cast iron skillet can be your best friend for life…and it can outlast you when...
One Dozen Fun Facts About Donuts (Infographic)
Who loves donuts? I mean, who doesn’t love donuts? Here’s some fun facts about the donuts that we love so much. They are perfect with coffee, milk, or anything. We can eat them...
Carrots Used to be Purple? (Infographic)
You read it right. Before the 17th century carrots in fact used to be purple. The modern day orange carrot wasn’t cultivated until Dutch growers in the late 16th century took mutant...
Paleo Diet In A Nutshell (Infographic)
For those of you who keep asking yourself, “is there a diet that is right for me?” There are hundreds of diets to pick and choose from. One popular diet is Paleo. Below is Paleo in a...
Candy, You Drive Me Bananas (Infographics)
Problems about weight control? Eat candies! Did you know that there is a scientific claim that eating a certain amount of glucose can boost metabolism that in turn actually makes you lose...