Diet and Nutrition

10 Foods That Help Lower Blood Pressure

According to The American Heart Association, high blood pressure, or hypertension, typically ha..

10 Reasons Your Kid Should Not Drink Soda

Last year a Gallup poll revealed that 48 percent of surveyed Americans drink soft drinks on a d..

Rediscover Cabbage With This Cabbage and Onion Torta

Melissa Clark writes a wonderful weekly food column called A Good Appetite for the New York Tim..

11 Types of Pig-Free Bacon That Will Blow Your Mind

America is in love with bacon which has become an irresistible obsession thanks to the Internet..

The 5 Most Desired Salads Among Hollywood Celebrities

In the most weight conscious place on earth, Hollywood is the salad capital of the world, and h..

Interview with Mihaela Lica Butler of “Garden Super Hero Tales”

Mihaela Lica Butler is the author of "Garden Super Hero Tales," a fun children's cookbook abou..

Top Reasons To Cut Back on Sugar

Nearly thirty years ago, William Dufty, author of Sugar Blues, claimed the consumption of refin..

Winter Recipes: Mario Lopez’s Chocolate Coffee-Walnut Toffee

Mario Lopez is the type of person that will make you think, "What can't he do?" A man of many t..

Consumer Reports Compares Fast Food Ad Photos To Reality

After receiving complaints that fast foods are visually less attractive in person than in their..

Melt Away Depression With These 5 Good-Mood Foods

Delicious Living writers Caren Baginski and Elisa Bosley do a great job explaining how what we ..

Fall Recipe: Bill Staley and Hayley Mason’s Paleo Pumpkin Pie

Bill and Hayley are known as the go-to source for information on the Paleo diet. They started o..

Chef’s Summer Recipes: Chef Sal Scognamillo’s Spaghetti Carbonara

Spaghetti Carbonara, one of Italy's most delicious dishes, and one of everyone's favorites atNY..

Summer Recipes: Millie Snyder’s Strawberry Ice Cream in a Flash

Millie Snyder wants everyone to be healthier and eat well. She is an Area Director for Weight W..

Staying Skinny + Food Blogging (8 Tips to Make it Work)

I eat. A LOT! I write about food and wine, which means that I eat more than the average person...

How Smartphones Will Revolutionize The Future of Local Food

In this wonderfully cogent article, Steve Holt argues that technology -- specifically mobile te..

Justin Bieber’s Simple, Straightforward Diet Plan

Justin Bieber has announced plans to change his musical direction to a hip-hop career, and may ..

Winter Recipes: Lisa Lillien’s Blendy Vanilla Bliss

The Hungry Girl, Lisa Lillien, is a New York Times best-selling author and found of Hungry-Girl..

Winter Recipes: Lisa Lillien’s Spiced French Toast

The 'Hungry Girl,' Lisa Lillien, is the New York Times best-selling author behind the extremely..

Winter Recipes: Lisa Lillien’s Choco-Berry Oatmeal

Lisa Lillien (a.k.a. Hungry Girl) is the genius behind, where her daily email s..

Nestlé To Test Foods on Human Brain and Liver Cells

According to recent news reports, Nestle, the maker of Gerber baby food, Nescafe instant coffee..

10 Ways To Stay Safe In the Cold

Record low temperatures in many parts of the country has heightened the risk of frostbite, hypo..

Interview with Heather Blackmon from Better With Veggies

Better With Veggies is the food and fitness blog, where Heather Blackmon shares her approach..

Interview with Emily Dingmann from A Nutritionist Eats

Emily Dingmann is the author and owner of the successful blog, A Nutritionist Eats, where she..

Interview with George Bryant from Civilized Caveman Cooking Creations

George Bryant is the man behind the blog Civilized Caveman Cooking Creations. Civilized Cavem..

Super Spicy Cheetos and Other Snacks Send Kids to ER

Most everyone knows spicy chips and snack foods have virtually no nutritive value, but now doct..

High-Protein French Toast Recipe

Breakfast is one of my favorite meals of the day. I typically wake up starving and want nothing..

France Plans To Double Organic Farmland

[caption id="attachment_145326" align="aligncenter" width="700"] Hectares of French Organic Far..

Help This Family-Owned Egg Farm Win a Superbowl Ad With 1 Click

Lucie and Jason Amundsen, the owners of Locally Laid Egg Company, a family-owned chicken and eg..

6 Surprising Health Benefits From Drinking Beer

Beer is one of the oldest human made beverages, dating back to at least the 5th millennium BC a..

Shocking Undercover Photo of Frozen McRib Patty

The McRib is back at certain McDonald's locations again. At 500 calories, 10 grams of saturated..

Chef’s Fall Recipes: Rob Dalzell’s Pumpkin Apple Meatloaf

Chef Rob Dalzell grew up in Missouri, where his passion for culinary arts began and flourished ..

Dad Labeled Unfit Parent For Refusing Son McDonald’s

If you ever wondered how much influence McDonald's has on children exposed to a relentless stre..

Of Over 5,000 Fast-Food Kids’ Meals Less Than 1% Healthful

Analysts from the Yale Rudd Center for Food Policy and Obesity analyzed the menu offerings from..

FDA Finally Moves To Ban Trans Fats

Trans fats are created through a process called hydrogenation to enhance the flavor of prepared..

Group Accuses McDonald’s of Exploiting Charity For PR Benefit

In a report, "Clowning Around with Charity: How McDonald's Exploits Philanthropy and Targets Ch..

These 8 Foods Can Cause Diarrhea

The condition of the waste products our bodies produce can reveal much about the state of our o..

Chef’s Fall Recipe: Christine Ambrosino’s Coconut Cabbage Slaw

Under the guidance of her grandmother, Christine Ambrosino learned about food preparation and c..

5 Compelling Reasons Not To Drink Milk

In Mind Body Green, a wellness oriented website, John Pierre, author and nutrition and fitness ..

Study: 40 Years of CDC Funded Nutrition Research Totally Useless

According to a new study by the Arnold School of Public Health at the University of South Carol..

Calculating Nutritional Content of Home-Cooked Food

Have you ever wondered how to determine the nutritional information for a recipe made from scra..

Mystery Component in Coffee Supercharges Protection Against Alzheimer’s

Over 5 million Americans have Alzheimer's disease. Previous studies published in the Journal o..

An Inside Look at Madonna’s Diet – Could You Follow It?

According to CNN's Stephanie Busari, Modonna is the most influential female recording artist of..

Top 10 Healthiest Fast Food Restaurants

As a follow-up to our recent article, "How To Make Healthier Choices At Fast-Food Restaurants,"..

Chef’s Summer Recipes: Monica Bearden’s Edamame Avocado Dip

Most of us hit up fad diets come Summer time. These are usually unhealthy and ineffective. We r..

How Carrots Helped Defeat Germany in World War II

As a child I can recall my grandmother telling me to finish the carrots on my plate because car..

Fat Prejudice From Casinos To Entire Countries

It appears employers in the food and beverage industry are becoming less tolerant over employee..

Regularly Eating Breakfast May Save Your Life

According to NPR's Allison Aubrey, a 1960s study linking breakfast to a longer lifespan has for..

10 Powerful Steps To Guard Against Alzheimer’s

Although age and genetics are major risk factors, research suggests diet and exercise also play..

Chef’s Summer Recipes: Beth Aldrich’s No Bake Lasagna

Leave it to the fabulous Beth Aldrich (Culinary Nutrition Trainer, Certified Health Counselor a..

Subway’s “Health Halo” Marketing Tactic Is Misleading

Based on a survey conducted at fast food restaurants, customers estimated Subway sandwiches wer..