How Healthy We Think We Eat (Infographic)

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Did you know that we tend to think that the food in front of us is healthier than it really is? Know how unhealthier than you think the food you’re eating is with this infographic?

The funny thing is the part about the salads? If it is named a salad, we tend to think that it is healthier than it actually is. Did you know that your favorite chicken Caesar salad may vary from McDonalds (330 calories) to Cheesecake Factory (976 calories). Read more and know how healthy the food at your table actually is, from salads, to coffee, to pizzas, to burgers, to bacons.

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