When it comes to eating habits, the term, ” low-carb “seems to be a beautiful sound for the health buffs. It has become a trend at the moment, and even in alcoholic beverages such as beers, people are going to watch out for that extra carb in every gulp.
Low-carb or low-carbohydrate beers are becoming popular in the U.S. and Australia as well. People are going for the stuff that they think are inclined to make them healthy, or to be more specific, they assume that is healthy. The subconscious minds of health buffs are telling them that it is. We need those carbohydrates to be able to sustain our energy and burn those unwanted fats, but it does not mean that you have to over consume foods or drinks that are high in carbohydrates.
Consuming carbohydrates beyond your limit while living a no-exercise routine will only increase chances of weight increase . Just as you hear the words, “low-carb,”you begin to assume that it is healthier like any other low-carb food that you can buy in the market. But it’s not what you think it is. Low-carb is just a mask of temptation for beer drinkers. Although it has lower caloric contents than that of a regular full-strength beer , it still contains those empty calories that your body does not need nor does it help you lose that weight.
Assuming that you think low-carb beers are healthier than full-strength, it is not a valid reason for you to over drink beers of this quality. Remember that low-carb beers still contain almost half of the calories as compared to a full-strength beer, but if you drink more than your limit, it can sum up and even outlast the calories in a single bottle of full-strength beer. It becomes a ground of temptation for the beer drinkers. Despite its low-carb nature, overdrinking does not help you in any way in the health department. And of course, while having a few bottles of beer, you will occasionally order some bar foods that complement your drinks. That makes an unhealthy party lifestyle.
The original, full-strength beers were very popular in Australia back then, with majority of the market shares belonging to this kind of brewed beer. But because more and more people are leaning towards the health department, some may have gone to patronize low-carb beers which they say are “healthier.”This is also the case for American beer drinkers. The same thought about low-carbs is what makes it so popular in the industry. Full-strength beers may not be as attractive as the low-carbs but in reality, they are just of almost the same level in being unhealthy as far as health experts are concerned. Both full-strength and low-carb beers still contain those empty calories that we are trying to avoid, and when it says, “low-carb,”it does not mean it is less alcoholic.
If you’re looking for a healthier beer choice, you must opt for the light one instead. The trick in drinking low-carb beers is moderation and taking control of your drinking habits. Low-carb beers do not assure you of a healthier drinking lifestyle, but rather, a temptation that is hard to resist. Same thing goes for the full-strength beer. It may bring you a genuine beer experience, but in a very heavy and compromising way. Whether you’re a boy or a girl, calories in beer will still have the same effect.