Among the berries, they are as famous as strawberries. Blueberries are not just popular because of its taste but of its nutritional value. It ranked in the U.S. diet as having one of the highest antioxidant capacities among all fruits, vegetables, spices and seasonings. Today’s infographic will shows how blueberry has many contributions to our health. Eating it may result to wellness of the body.
Source: Gourmandia