Sushi: Delicious and Nutritious (Infographic)

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Whoever said tasty food had to be bad for you obviously never tried sushi.

Seems legit.

“Is sushi healthy?” is a common question we receive, and the answer is an emphatic “Yes!” Check out this awesome sushi infographic, which outlines the many health benefits of eating at a sushi bar. For instance, did you know that gari (ginger) has been studied for its cancer-fighting effects? We’ve also included tips for ordering healthiest sushi meal on the menu!

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