Health Benefits of Soy

[caption id="attachment_155700" align="aligncenter" width="425"] There are many health benefits..

What Nutrition Labels Should Look Like

There has been much talk about nutrition labels lately. Before my infatuation with food began I..

10 Foods That Help Lower Blood Pressure

According to The American Heart Association, high blood pressure, or hypertension, typically ha..

The 7 Most Harmful Ingredients in Food

None of us wantonly exposes our bodies, or our children's bodies, to the harmful chemicals in p..

Sugary Drinks Linked to 180,000 Global Deaths

According to a study by Dr Gitanjali Singh (Harvard School of Public Health) presented at an Am..