Mediterranean Diet Loses Flavor?

It was famous for being a good healthy diet for decades, and now, looks like the tables have tu..

Menopause Swings

Menopause is more than just mood swings, hot flushes, and the hormones acting up. It's a peri..

Women’s Fight Against Pre-Menstrual Syndrome

Ladies, we may or may not admit to it, but more than 50% of women are experiencing PMS or pre-m..

Are Organically Grown Foods Pesticide-Free?

When many of us think of organic farming, we wrongly assume organic crops are pesticide free. ..

National Food Chains Join First Lady to Reach “Food Deserts”

National chains and retailers have joined with Michelle Obama to promote the First Lady's campa..

ADHD: Attention To Foods

It's normal for kids to play, run around the house, and do various day-to-day activities. But w..

Obesity Is A Big Risk

Obesity is a condition that has consistently bugged health experts and watchers through the yea..

Foods To Make Your Day Light And Dandy

Mood tends to change from time to time, unless you're living a very stress-free life away from ..

Snack At Midnight For Graveyard Adults

Unlike kids, adults, young, middle-aged and professionals, usually stay up late because of ho..

Obesity Figures On The Loose

In reality, we have our own trending topics that we discuss in our daily lives. One issue that ..

Hospital Foods: Yummy Or Ewwy?

Hospitals may seem scary for most people, kids and some adults. But it's not only the ambiance ..

Healthy Is Smart! Kids’ Snack Options

Healthy kids are not by accident. They are nurtured from conception to birth up to their tend..

Junk Foods: Addiction To Missing Proteins

People have a fair addiction to junk foods. We know the stuff that are widely found in these ju..

Harvard Doctor Wants Obese Kids To Be Wards of the State

Dr. David Ludwig, an obesity specialist at Harvard-affiliated Children's Hospital Boston, and h..

American Dietetic Association Sells Out to Corporate Junk Food Lords

Welcome to the latest sellout to corporate food sociopaths, starring the American Dietetic Asso..

Foods and Alzheimer’s On The Plane

Alzheimer's scares me a lot because I would never want to miss out on wonderful memories as I g..

Avoid Foods That Trigger Mouth Burning

Don't you hate it when you're sipping a cup of hot coffee and then suddenly you start to feel s..

Dealing With Allergies When Eating Out

Eating out should be a lovely treat from a stressful day at work or even at home. But if you're..

Candies Take a Bitter Sweet Turn

Sweet temptations " we often think of these as health bummers, more likely to contribute to w..

What Not To Eat Before You Sleep

There's a sleeping problem that millions of Americans are experiencing on a day-to-day basis. I..

Xylitol: A Guilt Free Sugar Alternative

There's nothing like a teaspoon of sugar in a cup of coffee or tea, a cup or two of sugar in ou..

LDL Foods to Avoid

While cholesterol is an essential part of our cells and hormones, too much is always never good..

Avoiding Foods Before Colonoscopy

One of the few times that we do this exam, some may take this lightly, but colonoscopy is as im..

“Organic” Hot Dogs May Have 10 Times More Nitrites

There's no such thing as a natural or organic hot dog -- the meat may be organic, but processin..

Foods to Have and to Avoid for Diverticulosis

It's good to have pockets full of money, but if a packed pocket develops inside your body, bu..

Foods to Avoid for Congestion

Gasping for breath due to nasal congestion? That must be awful. If there's one situation or con..

Saying No to Foods When on Dialysis

Kidneys act as our blood's filter, which strain out wastes and redirect them to the urinary bla..

Off Limits To Depression Triggering Foods

Depression is just a simple mix of sad emotions that are often results of some stressful situat..

When The Cow Is Away, The Goat Will Play

With all the high prices for meat and other dairy products nowadays, there's seems to be an und..

Doctors Want Junk Food Ads Banned to Kids

The watchdog group Corporate Accountability International (CAI) recently placed ads in U.S. new..

Preventing Osteoporosis Through Food Avoidance

One of the leading medical conditions that affects our bones, but we sometimes have the tendenc..

National Pecan Sandies Day: Nutty Cookies On The Go

The foodies sure have a sweet event coming up and not even the hard-to-crack pecan nut can stop..

Avoiding Dumping Syndrome with Foods

There's more to it than a mere case of indigestion. Dumping syndrome is a medical condition tha..

Foods of Summer: Fruits

I can already smell the summer breeze " the beach, the sand, the food, etc. And of course what ..

Foodie Food Infections

This is probably one of the easiest way to get infection, aside from getting air-borne diseases..

Foods of Summer: Vegetables

Fruits are not only the ones that are abundant during this summer season. Vegetables are availa..

Foods To Watch Out For When You’re Breastfeeding

Excited over being a first time mom? There is much to be gaga about. And one of these first tim..

Foods to Avoid for Hyperglycemia

Hyperglycemia, a medical condition where there is too much sugar in the human blood, can be a l..

Eat Your Vegetables Day

This random holiday falls in the middle of the National Fresh Fruit and Vegetables Month. There..

Why Tyson Refused to Allow Costco to Test For E. Coli

Several years ago, many may recall reading about Stephanie Smith, a young, 22 year-old children..

Foods to Avoid in NAET Treatments

NAET, or Nambudripad's Allergy Elimination Techniques, is a method developed by Dr. Devi. S. Na..

Foods to Avoid When There is Mucous in the Chest

Your day is certainly ruined when there is too much mucous in your chest. While a small amoun..

Foods to Watch Out for Hyperactive Kids

Looking back at my high school days, the one thing that I found depressingly amusing is fetchin..

Foods to Avoid for Multiple Sclerosis

Among the well known debilitating diseases that can affect the human body, multiple sclerosis i..

Cold-Brewing Coffee

For one, the smell of brewed coffee in the morning is definitely one of the best wake-up calls ..

Is Mineral Water Good For You?

Summer is up, and the heat is definitely getting into you, keeping your throat dry. It sure fee..

Food Pyramid Changes to Food Plate

The USDA and First Lady Michelle Obama announced on June 2 that the government is replacing the..

Hidden Calories in Alcohol

Feeling a bit heady from the booze is not uncommon. It's perfectly normal because of the alco..

Does Our Work Make Us Fat?

Maybe, but I am not that sure. I am fat to begin with, the product of years of fast food and ca..

Cultivating the Foodie in Kids (Part 1 of 4)

Introducing our kids to the culinary world is a good practice for parents. Believe it or not,..