How To Make Healthier Choices At Fast-Food Restaurants

Fast food is junk, pure and simple. And eating fast food on a regular basis will eventually mak..

Another Food Scandal in China – Tainted Pork

According to a report in China's state news agency, Xinhua, three senior officials in central C..

It’s February: Be Smart, Love your Heart

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Food for Life: Nutrition and the Cancer Patient

One of the challenges cancer patients have is finding appealing and nutritious foods that tast..

10 Tips to Lose 10 Pounds

If you're starting a program to lose a few pounds this year, then you're in good company.  Mor..