What’s In Your Energy Drink? (Infographic)

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I often jog but most of the time walk since I have a dog. So over the time I require drinking energy drink since I think I really need to replenish. I once learned that water alone can’t dehydrate you enough if you lost a lot of sweat so that’s why I go for energy drinks. But I know the power of energy drinks are beyond that. Most marketing campaigns for energy drinks promise improved performance, concentration, and mood.

But what’s really in our energy drink?

Our Infographic today offer such an interesting look at what really are energy drinks. I’m guessing the harmful side effects are caused by the amount of sugar your body has to process more than anything. How about you, what do you think?


Source: Master In Nursing

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