Low Carb

FriendsEAT Recipes

apple endive and stilton salad recipe

APPLE ENDIVE AND STILTON SALAD

This apple and endive salad perfectly blends sweetness, bitterness, and umami. you're going to love it.

20 min 4

easy salmon with caper anchovy butter recipe

SALMON WITH CAPER ANCHOVY BUTTER

You may be afraid of anchovies, but they can add a lovely salinity. Give them a try with this salmon with caper anchovy butter recipe. You will love it.

28 min 6

RADISH AND CHIVE SALAD

RADISH AND CHIVE SALAD

This radish and chive salad is quick, easy to make, and a delicious vegan-friendly, gluten-free recipe...it's the perfect salad to serve during parties when you need to please friends with dietary restrictions.

0 min 8

Broccoli Cheese Egg Muffins Recipe

Broccoli Cheese Egg Muffins

These 5 Ingredient Broccoli Egg Muffins are the perfect snack to make ahead. They're light in calories, low carb, and so easy to make.

20 min 12

Sauteed Zucchini and Chickpeas Recipe

Diet Sauteed Zucchini and Chickpeas

This recipe for Sauteed Zucchini and Chickpeas is healthy since it is low in carbs and high on protein. It's ideal for those who are currently on the South Beach diet or the Atkins diet.

8

Asparagus With Toasted Pine Nuts And Lemon Vinaigrette

Asparagus With Toasted Pine Nuts And Lemon Vinaigrette

Asparagus and pine nuts are a match made in heaven...and heaven can be in your mouth in 20 minutes or less.

4

STEP BY STEP ARUGULA AND PEAR SALAD WITH MASCARPONE AND TOASTED WALNUTS RECIPE

ARUGULA AND PEAR SALAD WITH MASCARPONE AND TOASTED WALNUTS

Fancy arugula, pear, and mascarpone salad recipe that takes almost zero effort to make.

How to make spaghetti squash in the microwave

MICROWAVE SPAGHETTI SQUASH

Microwave spaghetti squash is one of the easiest things to make...and it's carb free. So go ahead, enjoy!

White Cannellini Bean Dip Recipe

White Cannellini Bean Dip

Serve this cannellini bean dip with toasted pita, country bread, and even as a replacement for mayo on sandwiches. You're going to love it.

FRIED EGGS AND ASPARAGUS WITH PARMESAN

FRIED EGGS AND ASPARAGUS WITH PARMESAN

This recipe for fried eggs and asparagus with parmesan is fancy, but don't be fooled. It is a ridiculously easy recipe to make that will please the most discerning palates.

12 min 2

sauteed broccoli rabe

SAUTEED BROCCOLI RABE

An easy and quick sauteed broccoli rabe.

ARUGULA APPLE MANDARIN ORANGE SALAD RECIPE

ARUGULA APPLE MANDARIN ORANGE SALAD

Add a little zest to your lunch with this arugula apple mandarin orange salad recipe. It's delish!

STEP BY STEP ARUGULA SALAD WITH POMEGRANATE AND TOASTED WALNUTS RECIPE

ARUGULA SALAD WITH POMEGRANATE AND TOASTED WALNUTS

This arugula salad with pomegranate and toasted walnuts recipe is the perfect choice for a light dinner.

STEP BY STEP APPLE AND CELERY SALAD WITH PEANUTS RECIPE

APPLE AND CELERY SALAD WITH PEANUTS

An easy & quick to make apple and celery salad with peanuts the whole family will love.

STEP BY STEP TUNA AND WHITE BEAN SALAD RECIPE

TUNA AND WHITE BEAN SALAD

This is a ridiculously simple tuna and white bean salad recipe you can whip up in no time while getting plenty of protein and nutrition. It is great for those looking to decrease their carb intake.

Zucchini Saute with Toasted Almonds Recipe with pictures

Zucchini Saute with Toasted Almonds

Bored with the same old salad. Skip it and make this delicious zucchini saute with toasted almonds. It's a quick and delicious recipe.

ROASTED ZUCCHINI WITH LEMON RECIPE

ROASTED ZUCCHINI WITH LEMON

Wondering how long to roast zucchini slices? If you're making this roasted zucchini with lemon recipe, just 17 minutes.

ZUCCHINI WITH LEMON BASIL DRESSING RECIPE

ZUCCHINI WITH LEMON BASIL DRESSING

This Zucchini with lemon basil dressing is the perfect side to any meal. It is healthy, easy to make, and delicious.

CUCUMBER TOMATO AND PINEAPPLE SALAD WITH ASIAN DRESSING RECIPE

CUCUMBER TOMATO AND PINEAPPLE SALAD WITH ASIAN DRESSING

This cucumber tomato and pineapple salad hits the perfect spot between sweet and savory. It's a perfect summer dish and ready for you in just a few minutes.

QUICK BROCCOLI RABE WITH MELTED GARLIC RECIPE

BROCCOLI RABE WITH MELTED GARLIC

Want a quick, easy, and healthy side dish? This broccoli rabe with melted garlic is just the thing.

Salmon egg recipes

SCRAMBLED EGGS WITH SMOKED SALMON AND CHIVES

This recipe for scrambled eggs with smoked salmon and chives can be easily adapted to the Paleo diet and tastes absolutely delicious.

PARSLEY SOUP RECIPE

PARSLEY SOUP

Need to make something that vegans, vegetarians, AND carnivores will all love? They'll be begging for 🥄🥄🥄 after getting their first taste of this Parsley soup. It's seriously good.

CILANTRO SALAD RECIPE

CILANTRO SALAD

A deliciously simple cilantro salad recipe.

STEP BY STEP CARROT AVOCADO SALAD RECIPE

CARROT AVOCADO SALAD

An incredibly easy to make carrot and avocado recipe.

STEP BY STEP CHICKPEA SALAD WITH PARSLEY LEMON AND SUN DRIED TOMATOES RECIPE

CHICKPEA SALAD WITH PARSLEY LEMON AND SUN DRIED TOMATOES

A quick and easy chickpea salad that has nothing boring about it. Both vegetarians and carnivores alike will love it.

thin stacked herbed eggs recipe

Herbed Eggs

A quick and easy recipe for herbed eggs.

2

Freshman in the Kitchen Microwave Spaghetti Squash

Microwave Spaghetti Squash

Fool proof Thai Red Curry Chicken. Served with steamed rice.

4

Easy Baked Parmesan Chicken Thighs Recipe

Baked Parmesan Chicken Thighs

This recipe for Baked Parmesan Chicken Thighs is one your entire family will love.

0 min 3

Low Carb Sushi Spicy Tuna Roll

Fool proof Thai Red Curry Chicken. Served with steamed rice.

0 min 4

Middle East Style Lamb Chops recipe

GRILLED CHARMOULA LAMB CHOPS

This Moroccan variation on your regular lamb chops is ridiculously easy to make and will make your neighbor's mouth water.

No Oil Onion Cilantro Dressing

Fool proof Thai Red Curry Chicken. Served with steamed rice.

0 min 3

WHOLE BRANZINO ROASTED IN SALT

Fool proof Thai Red Curry Chicken. Served with steamed rice.

0 min Makes 4 servings.

SPINACH AND CELERY SALAD WITH LEMON VINAIGRETTE

Fool proof Thai Red Curry Chicken. Served with steamed rice.

0 min Makes 6 servings.

SPICY ORANGE SALAD WITH GREEN ONIONS

Fool proof Thai Red Curry Chicken. Served with steamed rice.

0 min Makes 4 servings.

SOUTHWEST SUCCOTASH SALAD

Fool proof Thai Red Curry Chicken. Served with steamed rice.

0 min Serves 2; can be doubled.

SORREL SALAD WITH CREAMY CHIVE DRESSING

Fool proof Thai Red Curry Chicken. Served with steamed rice.

0 min Makes 4 servings.

SICILIAN FENNEL AND ORANGE SALAD WITH RED ONION AND MINT

Fool proof Thai Red Curry Chicken. Served with steamed rice.

0 min Makes 4 servings.

SICILIAN SALAD

Fool proof Thai Red Curry Chicken. Served with steamed rice.

0 min Makes 10 servings.

STEP BY STEP SHRIMP WITH AVOCADOS SALAD RECIPE

SHRIMP WITH AVOCADOS

This shrimp & avocado salad is easy, delicious and quick to make. 🦐🦐🦐🥑🥑🥑

SHREDDED BEEF SALAD

SHREDDED BEEF SALAD

Fool proof Thai Red Curry Chicken. Served with steamed rice.

SEAWEED SALAD

Fool proof Thai Red Curry Chicken. Served with steamed rice.

0 min Makes 4 servings.

SALAD SEVILLANA

Fool proof Thai Red Curry Chicken. Served with steamed rice.

0 min Serves 4.